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Building Energy and Strength: My Martial Arts Journey at 50!

Hello everyone! I hope you are having a fantastic day. Join me on my exciting journey to build energy and gain strength through practicing martial arts techniques at the age of 50. Today, I am thrilled to share with you four of my short videos showcasing my progress. By using a wooden block as my punching object, I've been able to enhance my skills and take my martial arts to new heights.

1. Fist, Elbow, and Shoulder Strikes: In this first video, I demonstrate powerful fist, elbow, and shoulder strikes. These fundamental techniques form the backbone of my martial arts training. With focus and dedication, I've been honing these strikes to perfection.

2. Power Up Your Martial Arts Skills: In this video, I take you through a series of exercises aimed at strengthening my arms, elbows, fists, and legs. Building muscle and improving flexibility are crucial aspects of my training, and I invite you to witness my progress.

3. Precision Strikes: Stomach and Face Straight Punches: In this video, I showcase precise and controlled strikes targeting the stomach and face. Proper technique and accuracy are key to delivering effective punches, and I've been working hard to achieve the perfect form.

4. Raw Video: Precision Strikes Stomach and Face Straight Punches: This raw and unedited footage gives you an authentic glimpse into my training process. Witness my determination as I practice precision strikes with dedication and passion.


These videos represent the fifth to eighth installments of my short video series, capturing the incredible journey I've undertaken in the past two months. It has been a challenging yet rewarding experience, and I am grateful for the progress I've made so far.

Thank you for joining me on this adventure. Your support and encouragement mean the world to me. As I continue to learn and grow, I look forward to sharing more of my martial arts journey with you.

Stay tuned for further updates and exciting content on my YouTube channel. Together, let's embrace the power of martial arts and build strength in both body and mind!




Thank you for being a part of this amazing journey! Let's continue to pursue our passion for martial arts and enjoy every step of the way.

Have a fantastic day, everyone! 💪

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Yours sincerely,

Santosa Laksana